Five ways to beat Father Time

Father Time waits for no man.

One day you are in the prime of your life, eating anything you want, lifting anything you want, having sex as often as humanly possible – and maybe even as often as inhumanly possible – and the next day you’re wondering where all the time went as you begin to notice the belly you’ve put on, the gray hairs that you’ve collected, and the fact that you just can’t quite “get it up” as often as you need to.

It’s a situation that no man ever wants to have to deal with, but a situation that almost all of us will have to try and conquer when the time comes. 

There’s something to be said about aging gracefully, allowing ourselves to change and morph over time, and become a bit older, a bit slower, a bit wiser, and a bit more patient – but that doesn’t mean that you have to just roll right over and give up.

In fact, nothing could be further from the truth.

By paying close attention to the information below, you’re going to be able to slow down the study progress of Father Time dramatically. In some cases, you’ll even be able to slam the brakes on Father Time, at least for a little while.

These tips and tricks below may not represent the Fountain of Youth or the Lazarus Elixir, but there definitely help make sure that you keep your action in life (and especially the bedroom) a lot longer than you would have been able to otherwise.

Let’s get right to it!

Challenge your body with exercises you absolutely hate

For a number of different (and pretty obvious) reasons, the overwhelming majority of us focus on exercise routines that we are comfortable with. We continue to slam through the same kind of workouts day in and day out, using the same specific exercises and routine to hopefully trigger new results.

And while that will pretty much work for you when you’re in your 20s, 30s, and even into your 40s, the truth of the matter is things are going to change considerably when your body stops producing the same kind of testosterone levels after your 40th birthday.

To really kick things into high gear and give you the body you’ve always wanted (the kind of body that may require you to get your hands on a steady supply of Viagra just because of your partner’s reaction), look to try out challenging workouts and exercises that you absolutely hate.

These are usually the exact exercises that will spur new growth, help you change your body composition, and help you to stay younger for longer than you would have been able to otherwise.

Don’t forget about challenging your mind

If your idea of the twilight of your life is sitting in a rocking chair somewhere and watching as the clouds go by day after day, you probably should get ready for an early grave – or at least the kind of meaningless existence that far too many people out there are struggling with a daily basis.

If, on the other hand, you understand that it’s just as important to keep your mind in tip top condition as it is to keep your body in elite shape, is important that you do whatever you can to challenge yourself mentally on a regular and routine basis.

Take up learning a new language, relief research and study interesting and exciting new fields, and find different ways to expand your knowledge and critical thinking abilities. This is the only way to stay sharp and stay young going forward.

Know EXACTLY where you stand medically

Men traditionally aren’t that into “preventative maintenance”, but you’d have to be at least a little bit crazy not to take advantage of modern medicine and science when it comes to knowing exactly where you are physically today.

This is especially true if you’re nervous about dealing with serious medical conditions like erectile dysfunction. Not only will you want to know immediately you’re dealing with erectile dysfunction (or something else completely, something like “stage fright” or performance anxiety, perhaps) but you also want to get your hands on sildenafil based solutions like Viagra just as quickly as possible.

Viagra (that world-famous little blue pill) just might be everything that you need to get back in the saddle as far as your sex life is concerned, though there are other sildenafil based solutions like Cialis and Levitra that can go toe to toe with that little blue pill as well.

The important thing is that you have at least annual checkups as often as you can to make sure that you’re in perfect health (or are as well as possible, all things considered). Fall in love with your annual checkup!

Secrets to all the staying power that you’ll ever need

To think that during the Revolutionary War, the Minutemen were some of the most respected soldiers on the battlefield.

Today, nothing could be further from the truth.

Outside of those men and women playing collegiate sports at the University of Massachusetts Amherst, being called a Minuteman is definitely not a badge of honor that you’re going to wear proudly.

In fact, for a lot of men out there, there may not be a more cutting nickname that a woman could give you.

It’s not exactly the kind of thing that you’re going to brag about to the fellas over a game of cards.

Luckily, there are a bunch of different things you can do (really easy things you can do) to get yourself back on top of your game and extend your sessions considerably longer than they are right now.

On top of that, these things aren’t going to be drudgery or “work” did what any way whatsoever. 

If you’re ready to unlock the secrets to all the staying power you ever need when it comes to activities between the sheets, pay close attention to the inside information outlined below.

You are going to love it – and so is she!

Get in better practice time

Practice makes perfect, there can be no denying that.

However, the overwhelming majority of us “practice” pretty poorly and are actually training ourselves to pull the trigger way too early.

This is especially true if we’ve practiced for years and years (decades, even) without any real consideration to what we are training our bodies for. The penis is going to react predictably if you have been going at it full bore to go all out, just as quickly as you can (for whatever reason), and you can’t expect to play the game any differently than you practice.

What it comes to masturbating, you’re going to want to make sure that you’re pretty deliberate at that you slow things down. This will help you build up a bit of extra sexual stamina that you can apply almost instantly, and it’s not exactly the dullest way to build up your staying power.

Pinpoint your moment of critical mass

Secondly, you’re going to want to try and pinpoint the exact feelings when you know you are going to pop.

This is going to let you know exactly when you need to back things off, slow things down, or focus on something else before the moment overcomes you. There is always a “point of no return” or a Rubicon of sorts that we all come to, the moment when we know if we keep going down the road we are going things are going to come to a pretty some stop.

If you know that this is coming, you’re going to be able to take the necessary action to extend play time for a while – and can even work on breaking yourself almost to the edge and then backing off time after time after time.

Just make sure that you’re hydrated.

Things can get pretty bumpy.

Become a “juicer”

It may not be a bad idea to speak to a trusted and highly trained medical professional about getting your hands on some little blue pills if you’re looking to boost your stamina.

Men all over the world are taking pills like Viagra, Levitra, and Cialis (sildenafil based solutions) to treat their erectile dysfunction, but they are also reporting that they are able to last longer and longer than they ever were before the when they use these ED solutions.

It may not be a picture perfect solution for some, but if you’ve spent dealing with any instances of impotence or erectile dysfunction you just might be able to kill two birds with one stone.

Definitely check out Viagra and other sildenafil based prescription solutions, and you might be able to give yourself a bit of “juice” to last even longer!

If you are UK based, or live anywhere in the EU for that fact, you are especially fortunate in this regard.  Whereas US men have to pay top dollar for expensive Pfizer Viagra or else chance their arm by buying Indian generics from one of those shady unregulated online pharmacies, men in the EU get to buy the legal generic version of Viagra, called sildenafil, for pennies on the dollar (I mean GB pound -;). Just look for sildenafil, or generic Viagra.

We found a licensed UK pharmacy selling 32 100mg sildenafil pills for £30 (that's about €36) - less than a pound a pill.  That has to be the cheapest viagra anywhere on the planet for real sildenafil (including the doctor's scrip and shipping). So UK men - what are you waiting for? - you can buy sildenafil here.

Give her the controls

If you really want to make sure that she’s having the time of her life, and that you are going to “spoil the mood” with a sudden, don’t be shy about giving her the controls.
When women have the chance to jump on top, or try out any other position where they feel like they are in complete and total control, you’re going to be able to sit back, relax, and try to focus on staying as long as you can.

This also guarantees that she’s going to have a pretty terrible experience, as she’s going to get the chance to do everything will be are EVERYTHING) she wants.
This is a very, very good thing for you!


Take Charge of Erectile Dysfunction

When you’ve got erectile dysfunction, you feel like you’re powerless to do anything about it, and you can’t really talk to anyone about it. 

But if you don’t address the problem, no one else is going to take care of it for you. For most people, erectile dysfunction doesn’t need to be permanent, or even a serious problem, if you just take the time to address it head-on, and make some changes. 

If you take the time to learn what causes erectile dysfunction, and what you can do to stop it, you’re already most of the way there. In most cases, the use of Viagra / Sildenafil will clear up your problem right away. However, before you decide to use it, you should first understand the cause of erectile dysfunction. 

What Causes Erectile Dysfunction? 

Erectile dysfunction has more than one cause, and may even be a combination of causes. Some of the more common causes include:

  • Anxiety & Stress – For some, stress at work or home, can get in the way of health, and for them sex just isn’t as enjoyable as it should be. When you’re stressed, depressed, anxious or tired, it can cause erectile dysfunction, according to a 2012 study by the Mayo clinic. The ironic thing is, sex is often a stress reliever, but if you’re suffering from erectile dysfunction it can be difficult to get to that point. 
  • Relationship Problems - Stress in your relationship can also contribute to erectile dysfunction. Every relationship has their share of problems and stress, and sometimes those feeling can make their way into the bedroom, leading to more problems.
  • Bad Habits – Lots of environmental factors can contribute to erectile dysfunction as well – things like smoking (and tobacco use un general), heavy drinking, other substance abuse, and too much caffeine, all cause blood vessels to constrict, cutting off the flow of blood when and where you need it most. Remember, erections are the result of blood flow into the penis. No blood flow, no erection.
  • Being Overweight – A common cause of erectile dysfunction is obesity. And that’s not all – high blood pressure, heart disease and diabetes are all tied to obesity, and all of them can negatively affect sexual performance. 
  • Other factors - Erectile dysfunction can also be caused by other physical problems, including:
    • metabolic syndrome
    • low testosterone levels
    • Parkinson’s disease
    • clogged blood vessels (arteriosclerosis)
    • multiple sclerosis
    • Recent surgeries or injuries

If you need really detailed inormation on erectile dysfunction - you might try the NHS resources here

What to do About Erectile Dysfunction

Depending on what the causes of your erectile dysfunction are, there are a range of options available to treat it. Some of it may involve eliminating bad habits and getting your health and fitness on track, and some may involve more advanced treatments.  

By far, the most common treatment is oral medication. And out of those, the most common brand is Viagra, which has also been shown by the National Institutes of Health to be the most effective. Viagra is the brand name for Sildenafil, which is the actual/technical name for the drug (similar in concept to drugs like Tylenol, which is just the brand name for Ibuprofen).

Viagra works by relaxing the muscle tissues around the penis, allowing for increased blood flow in that area. When combined with sexual stimulation, this is what produces erections. 

Viagra / Sildenafil is available either through a regular pharmacy or via an online pharmacy like Using an online pharmacy allows you to get your medications at a discount, and have them delivered straight to your location. Also, if you live in the UK, you can purchase you the generic form of your Viagra, Sildenafil, at a substantial discount. 

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